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Category: Fitness

Nutritious Tips for Chiseled Body

Nutritious Tips for Chiseled Body

Straight to the point – The primary goal in Gym workout is to build a great attractive body from head to toe. People lift barbells and dumbbells to get the ‘six-packs’, broaden shoulders and chest, tighten buttocks, build ‘topographical’ back (if you know what I mean), pump up the leg calves and etc. That is great, there is nothing wrong […]

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Immunity with Sex, Walk and Sleep

Immunity with Sex, Walk and Sleep

The first thing that comes to people’s mind when it comes to disease immunity is vaccination. That’s right. But there are things in life, as well as healthy habits that are capable of preventing season flue or basic cold. Sexual activity, a walk in the park and a healthy sleep are the perfect warriors against dry cough and running noses.

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Noora Kuusivuori

Noora Kuusivuori

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Why it is best to visit the gym without your significant other?

Why it is best to visit the gym without your significant other?

Working out with your girlfriend/boyfriend can be fun; it shows that you are both willing to take care of your perfect body, live healthier, become more sexually attracted to each other than before and etc. Working out both of you – fine; but be in the same gym at the same time may not be the best idea.

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Amanda Martz

Amanda Martz

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