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Category: Fitness

Shoulder: Dumbbell Lateral Raise

Shoulder: Dumbbell Lateral Raise

This exercise tends to be quite interesting as it simulates flying. Not that people can fly, but at least we can benefit from the ‘flying motions’. Just for this reason some people consider the dumbbell lateral raise to be their best shoulder workout in the gym. Make sure you position your body in the gym (or at home) in a […]

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J-Lo’s Boxing Style

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Tamara Ecclestone Working Out in London

Tamara Ecclestone Working Out in London

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Eleni Plakitsi

Eleni Plakitsi

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Eva Andressa

Eva Andressa

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