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Body Building

by / on May 10, 2012 at 3:00 pm / in Body Building

The Best Bodubuilding Wallpapers

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by / on April 20, 2012 at 9:00 am / in Body Building, Celebrities

Jodie Marsh

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by / on April 4, 2012 at 1:00 pm / in Body Building, Excersise advices, Fitness, Motivation

Shoulder: Dumbbell Lateral Raise

This exercise tends to be quite interesting as it simulates flying. Not that people can fly, but at least we can benefit from the ‘flying motions’. Just for this reason some people consider the dumbbell lateral raise to be their best shoulder workout in the gym. Make sure you position your body in the gym (or at home) in a […]

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by / on March 19, 2012 at 6:00 pm / in Body Building

Joel Stubbs, part 2

Joel Stubbs full video:

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by / on March 15, 2012 at 8:00 pm / in Body Building, Gallery

Alessandra Pinheiro at the Arnold Classic Amateur Comtetition

Alessandra Pinheiro is the 2nd Place Winner at the Arnold Classic Amateur Women’s Figure Class E competition in 2012

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