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Category: Body Building

The Best Bodubuilding Wallpapers

The Best Bodubuilding Wallpapers

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Jodie Marsh

Jodie Marsh

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Shoulder: Dumbbell Lateral Raise

Shoulder: Dumbbell Lateral Raise

This exercise tends to be quite interesting as it simulates flying. Not that people can fly, but at least we can benefit from the ‘flying motions’. Just for this reason some people consider the dumbbell lateral raise to be their best shoulder workout in the gym. Make sure you position your body in the gym (or at home) in a […]

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Joel Stubbs, part 2

Joel Stubbs, part 2

Joel Stubbs full video:

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Alessandra Pinheiro at the Arnold Classic Amateur Comtetition

Alessandra Pinheiro at the Arnold Classic Amateur Comtetition

Alessandra Pinheiro is the 2nd Place Winner at the Arnold Classic Amateur Women’s Figure Class E competition in 2012

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