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Category: Body Building

Body Building Regime

Body Building Regime

Making your own body building regime is crucial for your workout. Body building can be a tough sport if you don’t follow a certain regime. Look at Regime as a discipline measure; not only will it built your muscles, but also craft a strong discipline and working habits. Body building regime for male: The most important element in a Body […]

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First Day in the Gym

First Day in the Gym

Often you will hear many people say “you can tell the day by its morning”; these words are completely true. If in the morning you see a nice morning sunshine coming from your window, then it dill be a great day for you most definitely. So look your first day in the gym as a great sunny morning with fresh […]

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