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Tag: workout

Custom made Workout

Custom made Workout

Everybody in the gym is familiar with the normal workout program and routine. If you pay good attention to people exercising there, you’ll see that not everybody goes in that same direction, but they all use the basics. Motivation’s favorite meal is challenge, especially “homemade challenge”. What I mean to say is that if you modify that normal workout routine […]

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Fitness in the Office

Fitness in the Office

This is not about installing a couple of workout machines in the offices space so that you can use a few minutes to work out a little bit, no. this is about small strategic moves that can perform fitness on a parallel level on what you are doing in the office all day. The following tips can be pointed out […]

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The Secret of Explosive Workouts

The Secret of Explosive Workouts

Working out is not just a simple walk in the park. Those that see gym workout as a simple come-and-going place will evidently finish the month membership with no results at all. Taking Gym exercising a bit serious and with a higher level of discipline then you’ll see more than just results. To help you achieve these levels here are […]

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