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Tag: workout routine

30 Minute Workout Plan for Home

30 Minute Workout Plan for Home

30 minutes is not a long time, for some things. When you come to think of it30 minutes can be a life time – for some other things. A famous scientist once said that if you sit with on a hot stove for 1 minute, it will see to you like it was an hour; but when you are in […]

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Bring back the motivation you once had

Bring back the motivation you once had

Every now and then people don’t go to the gym as often as they use to, or have stoped going to the gym just because resuts arent the way they want them to be. Results are late because you dont follow certain rules when it comes to exercising. No matter how tough you think you are, weights need to be […]

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