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Tag: Watching TV while running

Myths about Running

Myths about Running

As there are many myths about weight lifting, fitness and etc. there are also some ‘fishy’ things going on in the world of running. Just like The Myths have an unofficial purpose to degrade and misguide fitness and weightlifting, they have the same target towards running and jogging. Misguided facts about running ‘run’ towards people and tell false stories about […]

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Maria Menounos Jogging

Maria Menounos Jogging

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Watching TV while on a Treadmill

Watching TV while on a Treadmill

Standard practice in every Gym is to place a TV in front of the Treadmill machines. The goal is simple – to keep boredom off your brain and do those regular 15 to 20 minutes of running. This is true running on a treadmill can be boring a lot, but placing a TV in front of you while you are […]

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