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Tag: United States

Tips for Beginning Exercise After an Accident or Injury

Tips for Beginning Exercise After an Accident or Injury

If you’ve gotten into a car or motorcycle accident recently, or sustained any other kind of significant injury, you can expect to experience a serious disruption in your exercise routine. Injuries take a serious toll on your body, and the time you spend healing will naturally weaken your muscles a bit. Getting back into an exercise regimen after an accident […]

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5 Health Reasons to Walk or Bike Instead of Drive

5 Health Reasons to Walk or Bike Instead of Drive

All over the world, people are becoming more concerned with their health, and this is a great thing for all. The increase in sloth-like lifestyles and unhealthy eating habits has taken its toll on our populations, particularly in America where obesity levels are at an all time high. Relinquishing your car in favor of a walking or biking commute to […]

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