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Tag: squats

Leg Workout: Glute Kickback

Leg Workout: Glute Kickback

Exercising the leg muscles involves the butt too. So, if you are looking for the prime butt curves this is great workout to achieve that. Every woman in the world wants to have a firm and sexy look behind. There is no harm done if people want to look attractive. Not only will this exercise bring great looks, but it […]

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As Much As You Can

As Much As You Can

Every gym workout or exercise has a pattern that should be followed in order for it to be effective. You know the usual 3 sets of 12.10 and 8 repetitions. They are true though; this article is not to oppose them. As a matter of fact, this article is presenting a new type of exercising that will deliver great results […]

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