South Beach Diet Phases and Recipes by Arthur Agatston

The author of South Beach Diet is a famous cardiologist Dr. Arthur Agatston. The diet is based on moderation, and attitude that extremity is not good for anything. According to South Beach diet, we doesn’t need to avoid any fat or carbohydrates, but we must choose the right fats and the right carbohydrates. Dr. Agatston recommend to replace sugar with […]

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