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Tag: Shoulder Workout

Shoulder: Dumbbell Lateral Raise

Shoulder: Dumbbell Lateral Raise

This exercise tends to be quite interesting as it simulates flying. Not that people can fly, but at least we can benefit from the ‘flying motions’. Just for this reason some people consider the dumbbell lateral raise to be their best shoulder workout in the gym. Make sure you position your body in the gym (or at home) in a […]

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Upper Body Workout in 3 days

Upper Body Workout in 3 days

There are a lot of workout programs available. If you plan your workout week the right way, results are definitely on their way. The 3 day upper body workout is always graded with ‘two thumbs up’. Just like the urge to have great six-packs, upper body muscle development also delivers impressive results. You will not walk the entire summer shirtless […]

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Dumbbell Front Rise – Shoulder Workout

Dumbbell Front Rise – Shoulder Workout

Perfect shoulder workout This is a simple shoulder workout which can easily be done in the privacy of your own home if you have purchased two dumbbells and they are collecting dust in a corner. Well here is a simple exercise that will put them and the shoulders to work.

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