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Different Ways to Save Money on Fitness Equipment

Different Ways to Save Money on Fitness Equipment

Fitness should be at the top of everybody’s list of priorities. Especially when the new year has just started, and those resolutions are fresh in everyone’s mind, we can find ourselves reminded of how important it is to stay in shape. Keeping your body in good physical condition helps you out in a lot of serious ways, from giving you […]

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Tips for Beginning Exercise After an Accident or Injury

Tips for Beginning Exercise After an Accident or Injury

If you’ve gotten into a car or motorcycle accident recently, or sustained any other kind of significant injury, you can expect to experience a serious disruption in your exercise routine. Injuries take a serious toll on your body, and the time you spend healing will naturally weaken your muscles a bit. Getting back into an exercise regimen after an accident […]

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Tips for Selecting Clothing That Makes You Look Taller and Thinner

Tips for Selecting Clothing That Makes You Look Taller and Thinner

We can’t all have the body of supermodels like Heidi Klum or Gisele Bundchen. Even if we had the money to hire live-in chefs, personal trainers, and an army of aestheticians, beauticians, and stylists, not to mention the time to exercise and undergo daily shellacking, most of us simply aren’t genetically predisposed to the perfect bodies that these women were […]

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Common Fitness Myths That Prevent You From Reaching Your Weight Loss Goals

Common Fitness Myths That Prevent You From Reaching Your Weight Loss Goals

Weight management is an important part of just about anybody’s life, but there’s a lot more to it than simply making sure you get plenty of exercise. If you’ve ever heard anyone use the expression “abs are made in the kitchen,” you’ve heard them speak the truth. The point is that true physical fitness comes not just from eating, and […]

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