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Tag: sexy abs

Abs: Toe Touches/Crunches

Abs: Toe Touches/Crunches

Continuing the abs-floor-exercise franchise, Toe Crunches (or Toe Touches) is a workout very similar to the V-Up exercise. To perform this exercise you will require maximum free space around your body so you won’t hurt yourself during repetitions. The level of the toe Crunches is medium, but it can be quite challenging if you haven’t perform previous crunch exercises. Here […]

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The best way to work on your abs

The best way to work on your abs

The best way to work on your abs This exercise is best to strengthen your abdominal muscles with some basic movements, and include a ball that helps with the increase of stability.

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