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Tag: Purpose for Fitness

Mary Jarmolowich

Mary Jarmolowich

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The Beauty of a Morning Exercise

The Beauty of a Morning Exercise

Mornings are the indicators of the day. Some people say that form the beuty of the morning you will know what kind of day it will be; beautiful morning – beautiful day. There is not a single person on this planet that doesn’t enjoy a sunny morning. Even though waking up early is a ‘nightmare’ for some people, they too […]

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Alessandra Pinheiro at the Arnold Classic Amateur Comtetition

Alessandra Pinheiro at the Arnold Classic Amateur Comtetition

Alessandra Pinheiro is the 2nd Place Winner at the Arnold Classic Amateur Women’s Figure Class E competition in 2012

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5 Natural Energy Sources

5 Natural Energy Sources

The body needs energy in order to produce energy. When people get into a physical recreational activity their body needs to be supplied with enough energy in order to perform without the risk of injury. Beginners often forget that before they start jogging or lifting weights, they should have eaten properly and drink a lot of fluids. So apart from […]

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Tamara Ecclestone Working Out in London

Tamara Ecclestone Working Out in London

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