Train Body and Mind

A simple inspirational quotes goes a long way. No matter what you do and how hard it is, brows through these sentences and find your motivation that can help you go through rough times. The beauty of these quotes is that they never go out of style, they are timeless. 1. Run when you can, walk when you have to, […]

When it comes to working out in the gym, working out at home or running in the park – motivation is the most important thing. The key of successful exercising is never letting go of the goal you’ve set when you decided the body needs to change. Now exercising is a lot of fun, but as much as it is […]