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Tag: motivation

Custom made Workout

Custom made Workout

Everybody in the gym is familiar with the normal workout program and routine. If you pay good attention to people exercising there, you’ll see that not everybody goes in that same direction, but they all use the basics. Motivation’s favorite meal is challenge, especially “homemade challenge”. What I mean to say is that if you modify that normal workout routine […]

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Kim Kardashian

Kim Kardashian

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Flip a Tractor Tire

Flip a Tractor Tire

Every now and then strength workout should be performed out of the gym. Bodybuilders and athletes use methods outside the gym walls to power up their strength, increase motivation and throw a little spice on the action. By little I mean a little big. Most attractive improvisational workout is flipping a tractor tire which weighs about 400 to 600 pounds […]

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Kavvy Sonhos

Kavvy Sonhos

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Fitness in the Office

Fitness in the Office

This is not about installing a couple of workout machines in the offices space so that you can use a few minutes to work out a little bit, no. this is about small strategic moves that can perform fitness on a parallel level on what you are doing in the office all day. The following tips can be pointed out […]

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