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Post Tagged with: "mistakes"

by / on April 27, 2013 at 11:07 pm / in Excersise advices, Health

7 Mistakes That are Often Made Before Going to the Gym

It takes a lot of effort to start the season of sweating, so do not slow down the process by making some basic errors. Find out what are the things that will slow down the exercise and may even injure, which will keep you completely away from going to the gym! Cotton Although all natural, soft and composed in a […]

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by / on January 21, 2013 at 5:55 pm / in Diets, Health, Lifestyle

Eating Before Workout: 5 Biggest Mistakes

Excited for the new season in the gym? The key to a great body is the energy that you need to own, but eating the wrong food can ruin your training rather than advance, so you will stagnate and will not get any success. “Eating before workout can make you lethargic, can destroy your body system or cause cramps,” says […]

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