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Tag: martial arts

4 Family-Friendly Martial Arts You Can Try In Burbank, CA

4 Family-Friendly Martial Arts You Can Try In Burbank, CA

I’m sure that after watching an exciting Bruce Lee or Jackie Chan movie, you are also itching to get that body of yours moving. After watching your favorite actors pulling life-threatening stunts (which happen to be real, btw), you can’t help but think: How are they doing it? How is it humanly possible? Well, our human body holds infinite possibilities. […]

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5 Health and Fitness Benefits of Martial Arts

Martial arts teaches discipline, self control and a number of other important values while simultaneously developing valuable self defense skills. Numerous health benefits are also enjoyed by those who study and practice martial arts. In a time when so many people are falling into sedentary lifestyles, it’s important to find ways to stay active and healthy. Read on to learn […]

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