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Tag: healthy eating

Taller Body Has Less Chances Of Heart Failure

Taller Body Has Less Chances Of Heart Failure

Shifting a bit form weight lifting, pushups and squats – let’s look into a research and finish it with a one hypothesis. A study of 22.000 doctors in US showed that people who taller have lesser chance of heart failure. The research was done on male doctors who are in the mid 50’s, 6’0” and taller, with the research spanning […]

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The Benefits of Drinking Green Tea

The Benefits of Drinking Green Tea

Green tee beverage is very popular in Asia. It was discovered around 4.00 years ago in China and possesses herbal and medical powers. In recent years, there has been an increase in drinking Green tea in comparison to coffee. Water is still one of the most consumed drink in the world (some people think that coffee is) but Green tea […]

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First Exercise, than Start a Healthy Diet

First Exercise, than Start a Healthy Diet

It is not a rear situation when people misinterpret the schedule for healthier body; it is also not a rear situation when people think that proper diet, without exercising, delivers a healthy body. Well, don’t get your hopes too high when you choose exercise-free diet. An Exercise’s best friend is Healthy Diet, and vice versa.

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Few tips for healthy eating

Few tips for healthy eating

You have definitely heard and read that eating healthy is always positive, so not to paraphrase what you already know, I’ll let the tips speak for themselves. 1. Drink Water. Drinking water is essential in general, not just for working out or losing weight. You don’t have to follow a rule of 8 or 12 glasses of water per day; […]

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