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Post Tagged with: "health"

by / on December 24, 2012 at 12:23 pm / in Equipment

Tips for Creating a Home Gym in a Cramped Apartment!

Fitness is an important part of life. Healthy living, as any true believer can tell you, involves a lot more than simply eating well. It also involves staying active and making sure that you get plenty of exercise to balance out whatever it is you’re putting into your body as food. Exercise is important for more than just this reason, […]

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by / on December 24, 2012 at 12:22 pm / in Health

5 Ways to Protect Your Hair During Your Workouts

There is absolutely no way around the fact that working out is good for you. It burns calories, reduces stress, lifts depression, improves your self-image and helps to keep your heart in tip-top condition. So, when it comes to any reasons that you might be looking for to talk yourself out of exercising, honestly, they aren’t really any that would […]

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by / on December 17, 2012 at 2:18 pm / in Excersise advices, Health

How Long Should You Wait to Exercise After Having Blood Drawn?

Most people are not too keen on the idea of having the blood that gives them life taken out of their body. For some this has to do with the very idea of exsanguination, while others simply harbor a phobia of needles. Or perhaps seeing your insides on the outside makes you feel faint. And you’re not wrong to feel […]

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by / on December 17, 2012 at 2:07 pm / in Health, Lifestyle, Mind Philosophy

5 Health Reasons to Walk or Bike Instead of Drive

All over the world, people are becoming more concerned with their health, and this is a great thing for all. The increase in sloth-like lifestyles and unhealthy eating habits has taken its toll on our populations, particularly in America where obesity levels are at an all time high. Relinquishing your car in favor of a walking or biking commute to […]

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by / on December 17, 2012 at 2:02 pm / in Health

The Most Important Thing for Diabetics to Remember During the Holidays Is Preparation.

The holiday season is a very special time of year for millions of people all over the world: a time of giving gifts, spreading cheer, and of course, indulging in delectable holiday feasts. Traveling to be with loved ones is also common during this time of year. This time of excitement and decadence is great fun for many, but it […]

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