web analytics

Tag: fitness models

Tiffany Archer

Tiffany Archer

Read more ›
Grip Power

Grip Power

The involvement of hand grip in exercising is important. Many weightlifters in the gym don’t notice the benefits of a proper grip placing more emphasis on abs, chest and arm muscles. Having a great hand grip means more arm power capable enough to assist when there are heavy sets on the way. Proper grip not only supplies extra power, it […]

Read more ›
Whitney Estes Jones

Whitney Estes Jones

Read more ›
Andreia Brazier

Andreia Brazier

Read more ›
Danielle Duran

Danielle Duran

Read more ›