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Tag: Fitness babe

Tiffany Archer

Tiffany Archer

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Whitney Estes Jones

Whitney Estes Jones

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Andreia Brazier

Andreia Brazier

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No Sleep, No Weight Loss

No Sleep, No Weight Loss

The subject of sleep disorder is very serious. Insufficient sleep, logically, means that the body has forced its way to a wake-up condition. Wakening up earlier than the body needs to will force the usage of restored energy which is not at its fullest. Sleeping disorder not only affects our daily energy supply, but it also affects our goal Weight […]

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Danielle Duran

Danielle Duran

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