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Post Tagged with: "Fight Club Workout"

by / on March 19, 2012 at 12:06 pm / in Excersise advices

Upper Body Workout in 3 days

There are a lot of workout programs available. If you plan your workout week the right way, results are definitely on their way. The 3 day upper body workout is always graded with ‘two thumbs up’. Just like the urge to have great six-packs, upper body muscle development also delivers impressive results. You will not walk the entire summer shirtless […]

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by / on February 3, 2011 at 1:55 pm / in Body Building, Fitness, Most Popular

Brad Pitt Fight Club Workout

In “Fight Club” Brad Pitt impressed with its chiseled muscles and left many people wondering how he got to them. Before I present his workout routine, let me point out that he stick to the regime all the way; working out one muscle group each day of the week; the remaining days cardio workout and rest. Here is his program. […]

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