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Tag: Apple Nutritions

The Benefits of a Healthy Breakfast

The Benefits of a Healthy Breakfast

The most important meal of the day is Breakfast. You’ve probably heard this a thousand times from your mother and father half an hour before school. Most of us, not just children, tend to skip breakfast and move one with the daily activities. A single glass of orange is cannot replace an entire meal. Very often, people are still sleepy […]

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Coffee Addicts

Coffee Addicts

Many people will describe coffee as a magical drink. A drink dat share the same adjective with honey- nectar. We can’t say that it is unexplainable why people love coffee so much because almost elverybody consumates coffee and is aware of its effects. Coffee is the second most consumated liquid in the world, after water. Coffee is part of the […]

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The Benefits of Drinking Green Tea

The Benefits of Drinking Green Tea

Green tee beverage is very popular in Asia. It was discovered around 4.00 years ago in China and possesses herbal and medical powers. In recent years, there has been an increase in drinking Green tea in comparison to coffee. Water is still one of the most consumed drink in the world (some people think that coffee is) but Green tea […]

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5 Natural Energy Sources

5 Natural Energy Sources

The body needs energy in order to produce energy. When people get into a physical recreational activity their body needs to be supplied with enough energy in order to perform without the risk of injury. Beginners often forget that before they start jogging or lifting weights, they should have eaten properly and drink a lot of fluids. So apart from […]

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Few Tips on How to Power up Your Energy

Few Tips on How to Power up Your Energy

If you want to workout effectively, you need energy (logically). But you’ll need a powerful energy that will give results and will keep you fresh after the physical activity. So, let’s get down to it …

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