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Category: Rowing

No Water for Rowing – No Problem

No Water for Rowing – No Problem

There are times when you want, or need, to row indoors. Maybe it is poor weather, time restraints, the need for a change of pace, or the fact that you do not live near water. When these situations occur, it is still possible to achieve the same health benefits as on-water rowing. No Water for Rowing, No Problem: Olympic and […]

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Rowing: A Complete Exercise for seniors

Rowing: A Complete Exercise for seniors

Looking for a lifetime sport? How about one that exercises the major muscle groups: legs, arms, back, abdominals and buttocks. Add to the equation the serenity of water, and you have rowing. Rowing – great exercise for Seniors: Getting into a boat and on the water is quickly becoming a favorite exercise for mature adults. Unlike many of the weight-bearing […]

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