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Category: Motivation

Over 50 and Feeling Strong and Fit

Over 50 and Feeling Strong and Fit

Stress is standing at the edge of an out-of control fire with all eyes on you as you make decisions that affect the safety of the firefighters. Stress is also conveying bad news to coaches, players, and 75,000 screaming fans who, prior to the last play, were thinking Rose Bowl. Over 50 and Feeling Strong: The necessity of split-second decisions […]

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Listen to Yourself

Listen to Yourself

There are many workout routines to choose from and many people will tell you different approaches on how and what to exercise. It is a good thing, considering the knowledge you get from all sides. But the most important thing to do when working out is to listening yourself. Listen to Yourself: Experienced bodybuilders or fitness athletes in the gym […]

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Autumn in the Mountains No. 1

Autumn in the Mountains No. 1

Enjoy the multicolors of Autumn. Photos by Done Ivanov, Vinica, Macedonia. For a licensing HQ resolution of these photos or a special custom order for your website Contact us HERE! Golden autumn photo:

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Motivational Workout Movie Quotes

Motivational Workout Movie Quotes

Famous movie quotes can do wonders for the motivational spirit in the Gym. Adrenalin pumps stronger when you think of a famous quote before sets. Here is a list of movie quotes for higher motivational levels: “Boards don’t hit back.” Bruce Lee in “Enter the Dragon”. First scene when Mr Lee (Bruce Lee) advises O Harra’s for better performance. “Go […]

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Girls, Guys, Meditation and Posing

Girls, Guys, Meditation and Posing

Balance: Abdominal Muscles:

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