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Category: Motivation

Smoking Kills Even Non-Smokers

Smoking Kills Even Non-Smokers

It is a world-known fact that smoking kills. Smokers and non-smokers are aware of that fact, but what smoking creates is a nasty habit which cannot go away easily. People smoke cigarettes and cigars to satisfy their nicotine desire. That desire causes addiction which eventually leads to health problems. Even people who don’t smoke cigarettes are affected by the smoke.

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Alyssa Milano in 1989

Alyssa Milano in 1989

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(Sexy) Workout Machines

(Sexy) Workout Machines

How sexy can a workout machine get? Well, lets not talk, lets workout! Enjoy !

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Back Exercise: Superman

Back Exercise: Superman

If you don’t have a pull up bar in the back yard (or you don’t have a back yard at all) and you want to exercise your back, the superman exercise is the exercise for you. All you need for this exercise is enough space around you to maneuver. You can perform this exercise in the comfort of your own […]

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Why exercising sometimes delivers no results?

Why exercising sometimes delivers no results?

Exercising is the best way to lose pounds, gain power in the muscles and stay fit for longer periods, but fitness can have no effect on the body no matter how much you exercise. This is true, there some things you need to avoid in order for physical training to deliver shaped muscles, six-packs and longer stamina. Here they are […]

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