web analytics


by / on February 29, 2012 at 7:10 pm / in Fitness, Health, Motivation

Immunity with Sex, Walk and Sleep

The first thing that comes to people’s mind when it comes to disease immunity is vaccination. That’s right. But there are things in life, as well as healthy habits that are capable of preventing season flue or basic cold. Sexual activity, a walk in the park and a healthy sleep are the perfect warriors against dry cough and running noses.

Read more ›
by / on February 28, 2012 at 12:00 pm / in Fitness, Gallery, Motivation

Noora Kuusivuori

Read more ›
by / on February 27, 2012 at 3:33 pm / in Fitness, Health, Motivation

Why it is best to visit the gym without your significant other?

Working out with your girlfriend/boyfriend can be fun; it shows that you are both willing to take care of your perfect body, live healthier, become more sexually attracted to each other than before and etc. Working out both of you – fine; but be in the same gym at the same time may not be the best idea.

Read more ›
by / on February 23, 2012 at 7:51 am / in Fitness, Gallery, Motivation

Amanda Martz

Read more ›
by / on February 22, 2012 at 11:37 am / in Fitness, Health, Motivation

The Workout Habit

In life people encounter and destroy numerous habits; whether they are pro-healthy or high-calorie meals, we tend to nurse our habits for longer periods of time. Bad habits are hard to get rid of, and good habits are hard to get used to. Unfortunately, physical recreational workout habits are part of the latter. Here’s why …

Read more ›