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by / on December 5, 2012 at 12:56 pm / in Lifestyle, Mind Philosophy, Motivation

Tips for Selecting Clothing That Makes You Look Taller and Thinner

We can’t all have the body of supermodels like Heidi Klum or Gisele Bundchen. Even if we had the money to hire live-in chefs, personal trainers, and an army of aestheticians, beauticians, and stylists, not to mention the time to exercise and undergo daily shellacking, most of us simply aren’t genetically predisposed to the perfect bodies that these women were […]

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by / on October 4, 2012 at 9:00 am / in Motivation

Few Inspirational Quotes

A simple inspirational quotes goes a long way. No matter what you do and how hard it is, brows through these sentences and find your motivation that can help you go through rough times. The beauty of these quotes is that they never go out of style, they are timeless. 1. Run when you can, walk when you have to, […]

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by / on August 22, 2012 at 12:00 pm / in Motivation

Keep Workout Motivation Levels Up

When it comes to working out in the gym, working out at home or running in the park – motivation is the most important thing. The key of successful exercising is never letting go of the goal you’ve set when you decided the body needs to change. Now exercising is a lot of fun, but as much as it is […]

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by / on May 24, 2012 at 4:00 pm / in Excersise advices, Motivation

25 Best Hip Hop Workout Songs

The Hip Hop culture will always be part of workout and exercising in general. There is some strong connection between the hard core beat and lifting heavy barbells\dumbbells. Even the image of a muscle pumped-up rapper (who has done its share of exercising), gives you the motivation that if he could do it, so can you. Here is a list […]

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by / on April 4, 2012 at 1:00 pm / in Body Building, Excersise advices, Fitness, Motivation

Shoulder: Dumbbell Lateral Raise

This exercise tends to be quite interesting as it simulates flying. Not that people can fly, but at least we can benefit from the ‘flying motions’. Just for this reason some people consider the dumbbell lateral raise to be their best shoulder workout in the gym. Make sure you position your body in the gym (or at home) in a […]

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