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by / on November 8, 2010 at 4:54 am / in Fitness, Health, Motivation

Utilize Park and Recreation Departments for Fitness

It has been well established that the best way to lower our health care costs is through prevention. Research has proven that exercise plays a major role in preventive medicine. Utilize Park for Fitness: Even though most individuals know this and many other benefits from exercise, the National Recreation and Park Associahon (NRPA) reports that less than ten percent of […]

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by / on November 5, 2010 at 10:29 am / in Body Building, Fitness, Health

Health Clubs Favoring Younger People Instead of Seniors

Health club advertising generally highlights a twenty-five-year-old in spandex. Watch for that advertising imagery to change as a growing number of clubs observe that the fastest growing membership is with people who look like us. New models are going to be mature looking and wear loose-fitting clothing. Health Clubs Favoring Younger People: International Health, Racquet and Sports club Association (IHRSA) […]

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