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Category: Health

Nicole Scherzinger Working Out

Nicole Scherzinger Working Out

Nicole Scherzinger Working Out:

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Banana – Nutritious Facts

Banana – Nutritious Facts

Feel free to call the banana your best fitness friend. Most, if not all, the professional bodybuilders and athletes have the banana as part of their daily nutrition. The banana is a powerful fruit with Vitamin B, Vitamin C, Iron, potassium and fiber; all of these elements work together to maintain a healthy physical and mental body. Nutritious Facts of […]

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Apple – Nutrition facts

Apple – Nutrition facts

“An apple a day, keeps the doctor away.” The apple is a delicious fruit containing valuable nutrition that the body needs for healthier growth and develop. Apple, Nutrition Facts: Apples have little calories and contain dietary fiber capable of preventing LDL cholesterol in the stomach. They are a perfect shield of the mucous membrane of the colon protecting it from […]

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Americans Largely Satisfied with Weight

Americans Largely Satisfied with Weight

Americans are largely satisfied with their weight, according to a Maritz Poll. The poll found 68 percent — 77 percent of men and 59 percent of women — like what they see when they step on the scale, with more young people (79 percent) expressing satisfaction than those over the age of 55 (64 percent). Americans Largely Satisfied with Weight: […]

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Physical Therapy, Rehabilitation and Preventive Health Care

Physical Therapy, Rehabilitation and Preventive Health Care

Physical therapy is rehabilitation concerned with restoration of function and prevention of disability following disease, injury, or other calamity. The therapeutic properties of exercise, heat, cold, electricity, ultraviolet radiation, and massage are used to improve circulation, strengthen muscles, encourage return of motion, and retrain individuals to perform their tasks. Physical Therapy, Rehabilitation, Preventive Health Care: Modern physical therapy began during […]

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