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by / on December 2, 2010 at 6:10 am / in Celebrities, Excersise advices, Featured, Train body and mind

Kim Kardashian Butt Workout

How does Kim Kardashian keep a fit curved jaw-draping body? Here is here workout program: Kim Kardashian Butt Workout: Side Lunge Wood Chop 6-15 repetitions on each side, impacts the Butt, Arms, Legs and Core. This workout is done with a Medicine Ball, or you can do it with a dumbbell instead. Just like the name states, it’s an exercise […]

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by / on November 26, 2010 at 1:34 pm / in Celebrities

The Fit Body of Bruce Lee (gallery)

Bruce Lee – an actor, philosopher, martial arts instructor, film producer, film director and a founder of Jeet Kune Do; is a legend of its own. His dedication to his work and kung-fu training has led him to practice fitness and made some exercises on his own. The legendary movie “Enter the Dragon” is his masterpiece which portrayed his muscled […]

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