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Fitness — October 28, 2020 at 1:30 pm

Buying guide: Best Pull Up & Chin Up Bars for Building Back Strength

Best Pull Up & Chin Up Bars For Building Back Strength

With the wide variety of pull up and chin up bars on the market, finding something that suits your needs becomes easier. From portable versions to exercise towers, you can enjoy the benefits of a routine exercise with these bars.

However, you need to take into consideration several factors before purchasing this equipment. Things like where you want to install it, the type of exercises, and your overall budget will help you find the best bar for your needs.

Here is a buying guide to help you make an informed purchase. You can also get more information by visiting this site.

Where You Will Be Using It

Pull-up bars come in different sizes which means they have different space requirements. With this in mind, make sure to consider the available space before opting for a particular one. Choose a bar that can fit in your space.

If you prefer an over the door pull up bar, make sure you have a solid door that will easily support your body weight. If you are considering a ceiling or wall mounted bar, then you should ensure your space has proper joints for securing the bar.

 

A single mistake could land you into a serious accident, as the bars may come toppling on you.  Alternatively, if you are going for a door bar, consider the size of your doorway and frames. Plus, a bar with a slip-in would be the best option to avoid damaging the walls.

  • The Weight Capacity

Weight capacity is one of the most significant factors to consider. You should go to a bar that supports your body weight. Most pull bars have a weight capacity of approximately 300 to 600 pounds.

You should also check whether the bar is firm and secure. An unsecured pull-up bar could damage your walls or worse lead to serious injuries.

Also, make sure you know your body-weight before purchasing a pull-up bar and check on the provided product specifications to ensure the bar you are opting for can hold your weight.

 

  • The Exercises

Apart from pull-ups, you can use these bars for other workouts like knee raises, leg lifts, and hanging crunches. In short, it allows you to exercise your entire body.

For instance, if you want to do workouts that require more overhead space, a wall-mounted or a free-standing bar will be the best option. This type of bar can provide you with the right stability for this type of work out.

So, when shopping for a pull-up bar consider the type of workout you would like to use it for. See this link to learn a few benefits of exercising https://www.nhs.uk/live-well/exercise/exercise-health-benefits/

 

  • Added Features

Extra accessories contribute greatly to the value of most products. In this case, if you are considering to vary your workout, a pull bar with added features come in handy.

For example, resistance bands and weights can be used for leg and arm workouts while a bench is a valuable asset when executing your pull-ups.

On the other hand, pads that wrap around the bar enhances your grip and may provide extra comfort while doing your exercise. Without a doubt, in a way, these additional accessories add value to your money.

  • grip options

The quality of the various grip materials is key while shopping for a pull-up bar. A good grip pad protects your arm from fatigue by making the grip more comfortable. Likewise, choose a bar that provides a variety of grip options.

  • Cost

These bars come in different types and cost too. Some are relatively cheap while others are expensive depending on various factors.

With this in mind, consider how much you are willing to spend on your dream bar. Nonetheless, it may be worth investing in a bar that allows you to do multiple exercises. Click here to see a few exercises you can do with a pull-up bar.

Conclusion

Pull-ups or chin-up bars provide a variety of health benefits when used properly. This includes toned muscles, cardiovascular health, upper body strength among others. Before you start shopping make sure you understand the various factors to consider so that you can get the ideal one. Also, follow the installation manual to ensure proper fitting of the bar and safety. However, if you are having difficulties when installing the bar, contact an expert to do it for you.

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