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Diets — April 9, 2013 at 12:06 pm

How to Lose 5 kg in Five Days With Medical Diet

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Medical Diet 250Medical diet requires more self-discipline, because meals must not be skipped, but result is quick losing weight.

It can also be repeated until the desired weight.

In five days is possible to lose 2-5 kg, and for 15 days up to 15 kg.

This diet provide large diversity of food which will ensure the body to get enough vitamins and minerals.

Diet is repeated three times, until reaching the desired weight.

Day 1

Lunch: orange, boiled egg, sour cream

Dinner: 2 tomatoes, 2 boiled eggs, lettuce, 2 rusks

Day 2

Lunch: orange, boiled egg, sour cream, 2 rusks

Dinner: 125 g beef, orange, toast, a cup of coffee or tea

Day 3

Lunch: orange, boiled egg, lettuce

Dinner: 125 g beef, orange, toast, a cup of coffee or tea

Day 4

Lunch: 125 grams of cottage cheese, tomatoes, toast

Dinner: 125 grams of ground beef, 2 tomatoes, apples, toast

Day 5

Lunch: 200 grams of cooked meat or fish, tomatoes, toast

Dinner: 500 grams of cooked vegetables, egg, tomatoes

IMPORTANT

These foods should be taken in specified quantities and in the order as its written and without skipping meals.

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