It is known fact (without any type of scientific research) that listening to music while exercising improves your workout results. Listening to music while doing pushups, squats, run on a treadmill, jogging, bench pressing, biceps curling, triceps and etc. is far more fun than exercising in silence. The rhythm of the music, the lyrics, the voice of the singer lifts the spirit of exercising and increases motivation.





In presenting more workout playlists, here’s our playlist suggestion for you: Great Workout Music 2008

Just Dance – by Lady Gaga

Mercy – Duffy

Paralyzer – by Finger Eleven

When I Grow Up – Pussy Cat Dolls

I Love with a Girl – by Gavin DeGraw

I Just Wanna Live – by Good Charlotte

Untouched – by the Veronicas

Sour Cherry – by The Virgins

Disturbia – by Rihanna

American Boy – by Estelle ft. Kanye West

Viva La Vida – by Coldplay

It’s Not my Time – by 3 Doors Down

4 minutes – Madonna ft. Justin Timberlake

So What – by Pink

Use Somebody – by Kings of Leon

Green Light – by John Legend ft. Andre 3000

Baby – by LL Cool J ft. Richie Sambora (Rock Remix)

Swagga Like Us – Jay-Z and T.I. ft. Kanye West and Lil Wayne

Enjoy your workout and in case your great workout music 2008 is not on the list, feel free to add them.