It is known fact (without any type of scientific research) that listening to music while exercising improves your workout results. Listening to music while doing pushups, squats, run on a treadmill, jogging, bench pressing, biceps curling, triceps and etc. is far more fun than exercising in silence. The rhythm of the music, the lyrics, the voice of the singer lifts the spirit of exercising and increases motivation.
In presenting more workout playlists, here’s our playlist suggestion for you: Great Workout Music 2008
Just Dance – by Lady Gaga
Mercy – Duffy
Paralyzer – by Finger Eleven
When I Grow Up – Pussy Cat Dolls
I Love with a Girl – by Gavin DeGraw
I Just Wanna Live – by Good Charlotte
Untouched – by the Veronicas
Sour Cherry – by The Virgins
Disturbia – by Rihanna
American Boy – by Estelle ft. Kanye West
Viva La Vida – by Coldplay
It’s Not my Time – by 3 Doors Down
4 minutes – Madonna ft. Justin Timberlake
So What – by Pink
Use Somebody – by Kings of Leon
Green Light – by John Legend ft. Andre 3000
Baby – by LL Cool J ft. Richie Sambora (Rock Remix)
Swagga Like Us – Jay-Z and T.I. ft. Kanye West and Lil Wayne
Enjoy your workout and in case your great workout music 2008 is not on the list, feel free to add them.