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Excersise advices — March 27, 2012 at 12:00 pm

5 Best ab workouts

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Abs will always be a top target when working out. Six-Packs are always sexy and are powerfull motivators for upcoming exercises and challenges. When there is a firm waist, the body seems to be able to perform much better than it used to. So, we present to you the 5 best ab workouts which will always deliver positive results.


sexy abs


Remember not to remain on one exercise for longer periods; otherwise it won’t have an effect. We’ve already written about the 5 best ab workouts, so here are the direct links to the articles on tis site.

Crunches

The Bicycle Crunch

The Double Crunch

Leg Rises

Plank

Have Fun !


sexy abs

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