Doing physical activities improves your health, makes you more flexible, and helps you lose all that unwanted fat in the body. Physical activities burn the calories, and they strengthen the muscles. This can’t be done in one day. You need to be persistent and try really hard. Some people like to keep a healthy diet and eat only non-fat and […]
Regardless of the pregnancy, the American reality star Kim Kardashian continues to relentlessly recording new episodes of popular shows in dress in which, evidently, barely encased.
Tobey Maguire was a simple actor that was hardly noticed on screen, but then 2002 came – Spider-man was released in and gave Tobey Maguire world fame for his portrait as Spider-man himself. Now, normally we don’t expect to receive a chiseled body form a nerdy student with glasses and a haircut style as old as it can be, but […]
Sylvester Stallone – bodybuilder, writer, actor, director, entrepreneur an believe it or not, a painter – is a motivator in a specific way. With his numerous action movies filled with adrenalin and muscles, Sly back his workout results by writing a book called “Sly Moves”. There he presents his motivational tools and gives us a piece of his mind on […]
Jay Cutler leg press
In “Fight Club” Brad Pitt impressed with its chiseled muscles and left many people wondering how he got to them. Before I present his workout routine, let me point out that he stick to the regime all the way; working out one muscle group each day of the week; the remaining days cardio workout and rest. Here is his program. […]
Medical diet requires more self-discipline, because meals must not be skipped, but result is quick losing weight. It can also be repeated until the desired weight. In five days is possible to lose 2-5 kg, and for 15 days up to 15 kg. This diet provide large diversity of food which will ensure the body to get enough vitamins and […]
In sports, we often encounter the case when an individual has a need or desire for greater body and muscle mass. To have achieved weight increase, we need to intake greater energy values than the needs of the organism itself. This can be achieved by entering the high energy value of foods, larger portions and numerous daily meals. In […]
Lauren Carter, is an actress, singer, and model. She’s the lead in the Jazz Age-set film “The Green Mile” (co-starring Guinevere Turner from The L Word) as well as having recorded several songs for the soundtrack.
Erika Geisen is a retired female bodybuilder and model from Australia. She is part of the IFBB. She won the first ever Ms. International in 1986 and this contest became part of the Arnold Classic in 1989. Taking into consideration all divisions there is no other Australian who has won this contest.
Doing physical activities improves your health, makes you more flexible, and helps you lose all that unwanted fat in the body. Physical activities burn the calories, and they strengthen the muscles. This can’t be done in one day. You need to be persistent and try really hard. Some people like to keep a healthy diet and eat only non-fat and […]
Doing physical activities improves your health, makes you more flexible, and helps you lose all that unwanted fat in the body. Physical activities burn the calories, and they strengthen the muscles. This can’t be done in one day. You need to be persistent and try really hard. Some people like to keep a healthy diet and eat only non-fat and […]
We all know that exercise is good for us and for our bodies. It helps us develop strong toned muscles, improve our metabolism, shed unwanted fat, releases endorphins and so much more. However, what few people know is that exercise can actually provide you with several beauty benefits as well. Here are 5 great beauty benefits of exercise to keep […]
Doing physical activities improves your health, makes you more flexible, and helps you lose all that unwanted fat in the body. Physical activities burn the calories, and they strengthen the muscles. This can’t be done in one day. You need to be persistent and try really hard. Some people like to keep a healthy diet and eat only non-fat and […]
